SACH in the Media "Why Do I Feel More Anxious at Night?" This simple sleep hack is going viral on TikTok. Does it work? Why are we having such strange and vivid dreams during COVID-19? An NIH-funded research study conducted at SACH finds that children's positive emotions take the greatest 'hit' when sleep is inadequate How to take care of your sleep during the COVID-19 pandemic Dr. Alfano offers some advice for helping your teen sleep better during the age of COVID-19