Safety Planning
Experiencing trauma can impact a survivor/victim’s comfortability with safety, so it is important to consider ways that the survivor/victim can personally intervene during a possible future crisis. Having an awareness of how to make decisions gives the survivor/victim autonomy on how they decide to move forward during their healing process.
In SMSS, we prioritize the safety of survivors/victims, and we stand along with them as they adopt their own adaptive healing practices.
Safety Planning
Additional Tips:
- Avoid walking alone and in isolated places.
- Keep doors and windows locked at all times.
- Seek options to enhance safety (protective orders).
- Avoid putting your location or any identifying information on social media.
- Never answer unknown or blocked numbers.
- Never answer the door for strangers or unannounced guests.
- Keep track of any texts that are threatening or harassing.
It’s also important to know that, with or without safety measures in place, no violence taken against you is your fault. Remember, safety planning is about engaging in behaviors that help you feel empowered and increase your sense of safety.