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Campus Recreation

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Search Fitness Programs

Browse a list of all our offered programs, including description, schedule and program cost.

Search Programs

 

Training

  • Group Fitness

    Group fitness is a great way to get a workout in without having to think or plan. Each class is structured with a warm-up, a balanced workout and a cool-down. 

  • Personal Training

    Your Personal Trainer will work with you to develop an exercise program based on your unique history, attitudes, and obligations to help you reach your fitness and wellness goals.

  • Small Group Training

    Small group training makes the personal training experience more accessible and affordable. Trainers are able to spend more time monitoring your progress and helping you with your form in a small group training class than in a group fitness course.

  • RED Zone

    Small group training makes the personal training experience more accessible and affordable. Trainers are able to spend more time monitoring your progress and helping you with your form in a small group training class than in a group fitness course.

Nutrition Consultation

Our Nutrition program provides the UH campus with nutrition information covering a variety of topics. Our goal is to assist students, faculty, and staff with their personal nutrition as well as provide education to the campus community. Campus Recreation is partnered with Human Health & Performance to provide access to Dietetic Interns, qualified to provide information and help you reach your wellness goals.

Nutrition Consultation Interest Form

 

FIT for Hire

 Have a certified Personal Trainer or Group Fitness Instructor come to you for a special event, fitness class, or fitness and wellness presentation! 

Reservation RequestMore Info

Be apart of the Fitness Team

 No prior experience is required! We offer training and assistance to help you prepare to teach a fitness class or earn relevant certifications. 

Interest FormCertification Trainings