Programs

Fitness Training

Do you enjoy exercising in a group environment but still need some extra guidance and motivation? If so, these fitness program provides a personalized learning experience, allowing the instructor to address individual questions and needs. You will find it fosters a sense of community and motivation among participants, making the learning process more enjoyable and effective for you.

Free Programs

Try something new and join us for these special event classes, workshops, and incentive programs.

Monthly Challenges

Campus Recreation Fitness challenges and programs will motivate you to move your body, and is a great way to help you stick to those workout resolutions, whether you are a beginner or an expert. Join us on the last Wednesday of every month for the potential to win a prize and have fun!

Red Zone
June - Core Bag Circuit	July - Box jumps

Fitness Zone
June - Stairmaster	July - Barbell Squats

Registration Required: Walk-in Registrations
Cost: Free

Join us for a spooktacular fitness experience at the Halloween Lift-Off Event! Participants are encouraged to dress up in their favorite Halloween costumes (within dress code) and take part in a group workout or lift-off challenge.... Squat or Deadlift with Appropriate costumes...UH, goodie bags, after the event??

Date: October 30
Time: 4:00 - 6:00 pm
Location: Red Zone
Registration Required: Walk-in Registrations
Cost: FREE